Monday, January 9, 2012

Regina's cuisine at the Takutu - Guyana fuh deh healthy body



is boura on a bed uh lettuce, Choka curry boulange wid potato, fresh tomato, and a bowl a wite rice wid green onions an' homemade ginger beer


boil egg wid steam an' fry ground provisions

baked chicken breast, mash potato, fresh salad cucumba, carrot, an' cabbage and stir fry boura


steam carrot, stir fry boura, fresh salad, wite rice, an' pumpkin stew wid chicken
again wid deh homemade ginger beer
an' don' forget deh tree lill mango pun deh side fuh sometin' sweet

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